Blog

5 Reasons Why Im Grateful for COVID19

My life is better thanks to Coronavirus. I let go of everything I can't control and only focus on that which I can. Soon I realized that the

Everyone feels broken sometimes and here is why it’s normal— the psychology of “brokenness”

Release anxiety and apathy thanks to understanding the psychology behind the “I am broken” pattern. Using these 7 strategies will help you b

Ultimate Guide To Dealing With Guilt, Shame, and Fear Of Punishment

A proven formula for letting go of guilt, shame and fear of punishment, that result into a victim mentality and self-sabotage.

How Emotional Intelligence Affects Your Everyday Life

If you are tuned out of your own emotions, you will be bad at reading them in other people. Discover the power of emotional awareness.

The Deepest Darkest Secret & Why I Shared Mine With A Stranger

The story of how I shared mine with a stranger. Discover how sharing your deepest darkest secret helps you find more joy and peace in life.

The Integrated Men Movement & The Decline Of The Pick Up Community

Pick Up Artists and their Pick Up Lines are dead. Discover The Integrated Man Movement!

The 1 Strategy For Permanent Boost Of Your Natural Confidence

Confidence is your ability to handle tension. Avoiding tension only creates more of it. Grow your confidence with this simple exercise.