Ultimate Guides

Blog

43 min read

The Ultimate Guide to the Nice Guy Syndrome & Recovery

This guide was originally a book. I decided to open it to the public because it turned out to be very helpful for guys to understand...

8 min read

The Ultimate Guide to Polarity in Romantic Relationships for Men

Once you understand the Energetic Polarity in the romantic relationship, your view on relationships will be forever changed.

22 min read

The Ultimate Guide to Recognizing Unethical Behavior in Healing & Therapeutic Relationships

Learn how to recognize the signs of dysfunctional coaching and therapeutic relationships and protect your mental health.

12 min read

The Ultimate Guide To The Morning Routine

Discover why morning routine works and how you can implement it in your daily life. I did the Morning Routine for 4 years, never skipping a

16 min read

The Ultimate Guide To Dealing With Guilt, Shame, and Fear Of Punishment

A proven formula for letting go of guilt, shame and fear of punishment, that result into a victim mentality and self-sabotage.

15 min read

The Ultimate Guide to Confidence & Your Ability to Handle Emotional Tension

Confidence is your ability to handle tension. Avoiding tension only creates more of it. Grow your confidence with this simple exercise.