Psychology & Self-development

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8 Signs Your Coach (or Therapist) is Boosting Their Ego Instead of Helping You

Learn how to recognize the signs of dysfunctional coaching and therapeutic relationships and protect your mental health.

People-pleasing Evolution: How Does The Nice Guy Pattern Emerge And Self-Sustain?

People-pleasing is a pattern of dealing with emotional flashbacks from CPTSD. It can be healed and overcome.

The nature of Masculine Love

Human love is dualistic, it has its masculine and feminine poles. Discover what is the nature and the feeling of the Masculine love!

How To Find Your Passion

Finding passion can get confusing if you're looking for it in the wrong places. Use this strategy to find passion almost immediately!

The Ultimate Guide To The Morning Routine

Discover why morning routine works and how you can implement it in your daily life. I did the Morning Routine for 4 years, never skipping a

Everyone feels broken sometimes and here is why it’s normal— the psychology of “brokenness”

Release anxiety and apathy thanks to understanding the psychology behind the “I am broken” pattern. Using these 7 strategies will help you b

How To Develop Unshakeable Confidence And Live The Life Of Your Dreams

Learn why you can develop unshakeable confidence - no matter how shy or insecure you are today. Understanding tension is the first step.

Overcome Guilt In 3 Simple Steps To Eliminate Codependency and Gain More Freedom And Joy

Guilt and Shame can be paralyzing emotions and releasing them leads to more success and fulfillment in life.

The Deepest Darkest Secret & Why I Shared Mine With A Stranger

The story of how I shared mine with a stranger. Discover how sharing your deepest darkest secret helps you find more joy and peace in life.

The Integrated Men Movement & The Decline Of The Pick Up Community

Pick Up Artists and their Pick Up Lines are dead. Discover The Integrated Man Movement!

The 1 Strategy For Permanent Boost Of Your Natural Confidence

Confidence is your ability to handle tension. Avoiding tension only creates more of it. Grow your confidence with this simple exercise.

What Is The Nice Guy Syndrome And Why It Makes Your Life Unbearable

"Nice Guys may appear to finish last, but they are running a different race." -Ken Blanchard “She has no idea who she just rejected,” he...